Often confused with a maze, which is a puzzle to be solved, a labyrinth is a path to be followed. It is a winding path moving in turns toward a center point for reflection. The path is unicursal, meaning the ways in and out of the labyrinth are the same.

Labyrinths have been used around the world for over 3,500 years. Walking the labyrinth provides an opportunity to reflect, think critically about a question or problem, connect with your physical self, reduce stress, experience gratitude, inspire creativity, or grieve. The labyrinth will add to the rich collection of reflection spaces at FSU including the Meditation Room in the Center for Global and Multicultural Engagement, Be Well Space by the Wellness Center, Friendship Garden adjacent to Mina Jo Powell Green, Landis Green, and Healing Garden at the College of Medicine, among others. By creating spaces that invite reflection, we encourage thinking, meaning making, and well-being.